Divorce Risk Assessment Test
Divorce Risk Assessment
Evidence-Based Relationship Health EvaluationIs Your Marriage or Relationship Heading Toward Divorce?
Based on over 40 years of relationship research by Dr. John Gottman at the University of Washington, this assessment identifies the specific communication patterns that predict divorce with over 90% accuracy.
The Four Horsemen of Divorce
Dr. Gottman's research identified four toxic communication patterns—Criticism, Contempt, Defensiveness, and Stonewalling—that are the primary predictors of divorce and relationship breakdown.
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Your Divorce Risk Assessment Results
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The Four Horsemen Analysis
Research shows these four communication patterns are the primary predictors of divorce. Contempt is the most destructive.
Criticism
Attacking your partner's character rather than specific behaviors
Contempt
Communicating superiority, sarcasm, and disgust (strongest divorce predictor)
Defensiveness
Self-protection through victimhood, excuse-making, or counter-attacking
Stonewalling
Emotional withdrawal and shutdown during conflict
Personalized Action Plan
When to Seek Professional Support
Individual Therapy
Consider individual therapy to work on personal patterns and responses
Couples Counseling
Find a Gottman-certified therapist for specialized relationship support
Educational Resources
Explore Gottman's books and workshops for relationship enhancement
